As I type I'm wistfully recalling that this time last week I was in the first ypga class of the weekend, embarking on what was another wonderful experience at the Burren Yoga and Meditation centre. To arrive on a cold and dark evening and have one's senses greeted by the fabulous aromas from Paddi's kitchen is the ultimate comfort. By the powers of Paddi and Dave combined, the Centre manages to nourish both body and soul.
My weary soul which arrived on Friday evening was certainly lightened by Sunday afternoon, thanks to both of them. Although it felt as if the weekend flew, Dave managed to slot in lots of yoga, meditation, outdoor activities and quiet time. He is the very definition of organisation, which allows his guests to truly relax and leave the hectic world behind.
Our group featured guests with a variance in yoga abilities and ages and this led to an interesting blend, both within the Yoga classes and at the conversations over meal-times.
I left on Sunday afternoon with a feeling that I had deepened my Yoga practice and armed with some invaluable cooking tips from Paddi. I will definitely be returning, life is too short not to!More
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