I wasn't too keen on the idea of parasailing but was talked into it, and boy am I glad I went! Jason did a great job of explaining exactly how the process would work, why part of the harness felt loose (you wind up sitting on it), and he made sure to ask me if I wanted him to dip my feet in the water. To get started all I did was sit down on the boat's deck and let the wind do the work. Parasailing was actually quite serene and scenic - it was a great way to see the bay. Yes, parasailing is a little pricey but it will be the highlight of your trip.
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