A perfect day for riding on this trail, which follows along the river. We started at Harmony and rode down to Lanesboro, about a 24 (?) mile ride, mostly downhill. Parts of the trail had restored prairie along the edge which added to the trip. There are kiosks in places along the trail that dispense air and offer a few tools. The beginning location in a small park also had a couple of amusing art installations. The trail has wooded and open sections, wooden bridges, and long downhill portions. Really enjoyed this ride. It was perfect for middle aged folks out for a day pedal.