We noticed that you're using an unsupported browser. The Tripadvisor website may not display properly.We support the following browsers:
Windows: Internet Explorer, Mozilla Firefox, Google Chrome. Mac: Safari.

Panic attacks

London, United...
2 posts
Panic attacks

I do not get sea sick but I almost have panic attacks and worry for weeks before my sailing. If the sea is calm I am ok, if not it's total panic for me. Is there a cure for this please? Angela

Dingle, Ireland
Destination Expert
for Dingle
27,537 posts
19 helpful votes
1. Re: Panic attacks

Go and see your doctor, She may have some ideas.

Could you fly over?

Edited: 6 years ago
Dublin
3,035 posts
2 helpful votes
2. Re: Panic attacks

See your doctor. If you're worrying that much you need to talk to the professionals.

County Durham...
Destination Expert
for Dover, Rye, Ireland
9,847 posts
94 helpful votes
3. Re: Panic attacks

If you are that worried, why don't you fly? I use the ferry because it suits (and now I take dogs) and fortunately I like the ferry these days.

But I agree, see your doctor.

New York City, New...
2,167 posts
73 helpful votes
4. Re: Panic attacks

There's no need to sail when you can fly, assuming that you are comfortable with flying. My grandfather was the opposite. He worked away in England for 40 years and always took the ferry back and forth to Ireland for visits because he was terrified of flying. No need to put yourself in a position that is uncomfortable when there is another option. It worked well for him even if the journey was way longer. In your case the journey would be shorter if you flew.

Not sure if your panic is limited only to sailing or if it is more widespread, but I do agree with the others that you should see a doctor.

County Londonderry...
Destination Expert
for Belfast, Northern Ireland, County Donegal
6,991 posts
118 helpful votes
5. Re: Panic attacks

Whiskey works for me.

Dublin, Ireland
Destination Expert
for Sligo, Dublin
16,677 posts
472 helpful votes
6. Re: Panic attacks

Hi Angela

There's no need to put yourself through that - as already suggested you should fly.

Would also agree that you should talk to a doctor and perhaps consider a CBT therapist if necessary.

Wales, United...
Destination Expert
for Bargain Travel, Cruises, Swansea, Cardiff, Carmarthenshire, Neath, Port Talbot
121,707 posts
365 helpful votes
7. Re: Panic attacks

There are people who take the ferries because they dislike flying so much, Angela. I don't see why you don't do the opposite? Or are you unfortunate enough to hate flying as well?

London, United...
2 posts
8. Re: Panic attacks

Thank you all for your replies.

Very useful.

Kind regards

County Durham...
Destination Expert
for Dover, Rye, Ireland
9,847 posts
94 helpful votes
9. Re: Panic attacks

If whom you are going with are taking the ferry fly over yourself on I'm your own and just meet up someplace after they took the ferry

Wales, United...
Destination Expert
for Bargain Travel, Cruises, Swansea, Cardiff, Carmarthenshire, Neath, Port Talbot
121,707 posts
365 helpful votes
10. Re: Panic attacks

That's a very good suggestion, Tarry. I suppose a lot depends on why the ferry was chosen in the first place. The journey might not be that convenient by air, as in all the times I've gone form Swansea to Waterford or Wexford by sea...

Edited: 6 years ago
© 2024 Tripadvisor LLC All rights reserved.

This is the version of our website addressed to speakers of English in Ireland. If you are a resident of another country or region, please select the appropriate version of Tripadvisor for your country or region in the drop-down menu.