We noticed that you're using an unsupported browser. The TripAdvisor website may not display properly.We support the following browsers:
Windows: Internet Explorer, Mozilla Firefox, Google Chrome. Mac: Safari.

The Sprout

) #30 of 295 Restaurants in St. John's €€ - €€€ , Vegetarian Friendly, Vegan Options
364 Duckworth St, St. John's, Newfoundland and Labrador A1C 1H5, Canada
Map updates are paused. Zoom in to see updated info.
Reset zoom
Updating Map...
  • Excellent48%
  • Very good35%
  • Average11%
  • Poor4%
  • Terrible2%
Travellers talk about
“brunch” (6 reviews)
“pad thai” (30 reviews)
Closed Now
All hours
Canadian, Vegetarian Friendly, Vegan Options, Gluten Free Options
€€ - €€€
364 Duckworth St, St. John's, Newfoundland and Labrador A1C 1H5, Canada
All Details
Write a Review
Reviews (175)
Traveller rating
Traveller type
Time of year

1 - 10 of 172 reviews

Reviewed today

We loved this place! My friend had the Huevos Rancheros and I had a delicious sandwich with Bravocado (veganized without the cheese). Absolutely fantastic. Lots of vegetarian and vegan options.

Thank Cami M
Reviewed 4 weeks ago

Small, very nice vegetarian restaurant. Without being a vegetarian myself, I must say food was excellent. Pleasant surprise. Service was very good too.

Thank gerach
Reviewed 4 weeks ago

Had their cajun tofu wrap and beet salad - who knew that tofu could taste so good! Intimate setting with patio; friendly staff; great vegetarian food will definitely visit again next time I'm in St John's

Thank wanderingfeet007
Reviewed 13 June 2017

I had lunch at The Sprout, the servers were very friendly and attentive and the food was good. I had the carrot, orange, ginger soup which was quite good - nice flavor of the orange, and a slice of very good multigrain bread. I also...More

Thank bjo51
Reviewed 22 May 2017

I ordered the pad thai and vegetable curry on two different occasions at the Sprout. The servers are very friendly, and the food came out fairly quickly. Both dishes I ordered were delicious, and with very generous portions. There were so many other dishes on...More

Thank Lauren_skye
Reviewed 3 May 2017 via mobile

Excellent spot for a fresh and delicious lunch. Service was quick and friendly. The special today was stuffed peppers and they were so tasty with a mixture of roasted vegetables, potatoes, cashews and dried cranberries. I paired it with a side salad that made for...More

Thank jobird65
Reviewed 30 March 2017 via mobile

Well to start off I'm not vegetarian. My other half is. I was reluctant to go to a only vegetarian restaurant. I'm a simple but picky eater. When we walked in and peeked around the corner it was a very nice little cozy spot. Exposed...More

Thank Andrew W
Reviewed 14 February 2017

The Sprout has a lovely, bright, casual atmosphere, with work from local artists displayed on the walls. The staff is attentive, friendly and well informed. I was delighted with the Beet Salad,which was fresh and tasty, as well as the veggies and hummous- which had...More

Thank Joan D
Reviewed 3 January 2017

My first time here and it won't be my last. They have delicious, healthy meals that don't make you feel sick and bloated after. I had the soup of the day (Sweet Potato Squash) and Grilled Cheese Sandy. Although the sandy was good, I will...More

Thank Victoria C
Reviewed 20 December 2016

This is a great place to take a vegetarian for supper in St. John's. The food is consistently good at reasonable prices and with a big selection. The atmosphere is quirky and fun. The wait staff are first rate. Always on my list of places...More

Thank travelgolly
Nearby Restaurants
Rocket Bakery and Fresh Food
853 reviews
.07 km away
The Gypsy Tea Room
737 reviews
.16 km away
511 reviews
.07 km away
Yellowbelly Brewery & Public House
1,032 reviews
.09 km away
Nearby Attractions
George Street
640 reviews
.17 km away
Jellybean Row Houses
134 reviews
.06 km away
Anglican Cathedral of St. John the Baptist
93 reviews
.29 km away
City of St. John’s Visitor Information Centre
58 reviews
.28 km away
Questions & Answers
Get quick answers from The Sprout staff and past visitors.
Note: your question will be posted publicly on the Questions & Answers page.
Posting guidelines
Improve this listing

Restaurant Details

Rating summary
  • Food
  • Value
Breakfast, Lunch, Dinner
Restaurant features
Takeout, Seating, Waitstaff, Highchairs Available, Serves Alcohol
Good for
Open Hours
11:30 - 20:00
11:30 - 20:00
11:30 - 20:00
11:30 - 21:00
11:30 - 21:00
10:00 - 14:00
16:00 - 21:00
Location and Contact Information
  • Address: 364 Duckworth St, St. John's, Newfoundland and Labrador A1C 1H5, Canada
  • Location: Canada  >  Newfoundland and Labrador  >  Newfoundland  >  St. John's>  > Downtown
  • Neighbourhood: Downtown
Cozy restaurant in the heart of downtown offering a variety of healthy choices. An oasis of amazing dishes for vegetarians and vegans.
Is This Your TripAdvisor Listing?
Own or manage this property? Claim your listing for free to respond to reviews, update your profile and much more. Claim Your Listing