We noticed that you're using an unsupported browser. The TripAdvisor website may not display properly.We support the following browsers:
Windows: Internet Explorer, Mozilla Firefox, Google Chrome. Mac: Safari.


€€ - €€€, Cafe,
Muri Beach Access Road, Muri, Cook Islands
+682 27 349
Map updates are paused. Zoom in to see updated info.
Reset zoom
Updating Map...
  • Excellent31%
  • Very good38%
  • Average20%
  • Poor7%
  • Terrible4%
Travellers talk about
“seafood” (33 reviews)
“prawns” (26 reviews)
“salad” (31 reviews)
Restaurant Hours
Bar, Cafe, Contemporary, Seafood, Polynesian, Vegetarian Friendly, Gluten Free Options
€€ - €€€
Muri Beach Access Road, Muri, Cook Islands
All Details
Write a Review
Reviews (1,176)
Traveller rating
Traveller type
Time of year

1 - 10 of 1,149 reviews

Reviewed 1 week ago via mobile

Had dinner with the family. Service was a bit slow and not particularly passionate. Food was OK and reasonably priced. The live music was fantastic, talented musicians must be hard to find in such a small place.

Thank Rene S
Reviewed 1 week ago

Popped in for a coffee only. Stormy night but was cosy. Very pleasant staff and great surrounds, island time was the theme of the day

Thank Kiwicyclo
Reviewed 1 week ago

nice relaxed sunday lunch no alcoholic drinks on sunday which is great good honest food great service

Thank don1112013
Reviewed 1 week ago

We came here a few times to grab a beer and have some lunch, the food was good, loved the Island Fries and the crispy squid. Good service and an amazing view over the lagoon.

Thank Leighton S
Reviewed 1 week ago

A friendly eating place with mid range prices and mid range meals. Service not wonderful but we had a relaxing lunch here.

Thank Lita-Tauranga
Reviewed 2 weeks ago

Sails is pretty casual. We were staying at Pacific Resort and the restaurant was conveniently close. Service was good, beer selection decent and food was excellent. My wahoo was fresh and perfectly cooked, would also recommend the steak.

Thank GlobaltravellerG
Reviewed 2 weeks ago

We had two meals here , didnt book for the first but would advise to do so . Second meal was for our 10th anniversary and was fantastic. We had the Share plate of local tastes and mains was the fish 3 types. On our...More

Thank Fiona B
Reviewed 2 weeks ago via mobile

We spent our break away in Muri. Sails was local and had fantastic food and drinks. This was our main stay for happy hour drinks. It’s well worth a visit.

Thank Aaron B
Reviewed 3 weeks ago

I had dinner here by myself and had the trio of fish. It was ok but nothing special. Another day, I had lunch here with a group of friends. I ordered the Ika Mata but it wasn't available and so had only the Island Fries...More

Thank Odysseyx
Reviewed 3 weeks ago

Sails sits above Murri Beach so you get nice views out over the water. Service and food were fine, even though we only wanted a light lunch and wouldn't have stresed the kitchen too much.

Thank Michael O
Nearby Restaurants
Vili's Burger Joint
677 reviews
.27 km away
The Mooring
1,867 reviews
1.22 km away
Deli-Licious Cafe Limited
423 reviews
.36 km away
Sandals Restaurant & Barefoot Bar
398 reviews
.02 km away
Nearby Attractions
Muri Night Market
250 reviews
.22 km away
Koka Lagoon Cruises
1,151 reviews
.39 km away
Captain Tama's Lagoon Cruizes
1,132 reviews
.10 km away
Te Vara Nui Village
1,694 reviews
.17 km away
Ask a question
Questions & Answers
11 August 2017|
AnswerShow all 4 answers
Response from FNQquirky | Reviewed this property |
True, like everybody else, not the owner just ate there and had a great time, hope you enjoy it also
susan t
16 June 2015|
Response from maimuri | Property representative |
Kia Orana Susan, Yes we do have a rather LARGE party at NYE at Sails! We theme our evening, some examples of past years: MuriVegas, Bollywood, Pirates, Havana Nights ..... so its dress up, dinner service, DJ, then party... More
Improve this listing

Restaurant Details

Rating summary
  • Food
  • Value
Average prices
US$7 - US$68
Bar, Cafe, Contemporary, Seafood, Polynesian, Vegetarian Friendly, Gluten Free Options
Lunch, Dinner, Brunch, Breakfast, After-hours
Restaurant features
Delivery, Takeout, Reservations, Parking Available, Television, Highchairs Available, Wheelchair Accessible, Full Bar, Outdoor Seating, Seating, Waitstaff, Free Off-Street Parking, Serves Alcohol, Accepts Mastercard, Accepts Visa, Accepts Credit Cards
Good for
Romantic, Kids, Special Occasion Dining, Child-friendly, Groups, View, Bar Scene, Local cuisine
Location and Contact Information
  • Address: Muri Beach Access Road, Muri, Cook Islands
  • Location: South Pacific  >  Cook Islands  >  Southern Cook Islands  >  Rarotonga  >  Muri
  • Phone Number: +682 27 349
  • E-mail
Sails Restaurant sits absolute beach front overlooking Muri lagoon. A varied and creative menu to suit all tastes and special diets. Features live music twice weekly and a new bar on beachfront, the isoBar. Sails can cater to large groups and weddings, a unique and private venue with friendly professional staff. Happy hours daily, live sport on sky TV, wifi, and always lots of water sports to watch whilst eating or drinking.
Is This Your TripAdvisor Listing?
Own or manage this property? Claim your listing for free to respond to reviews, update your profile and much more. Claim Your Listing