Chiriquí Province is a mountainous wonderland, located near the Barú Volcano. If you’re an adventure and nature lover, you’ll be right at home here, as the region offers everything from white-water rafting and kayaking to zip-line rainforest rides and hiking. More relaxed activities, such as coffee plantation tours and bird-watching, also are available here. To reach Chiriquí, you’ll likely pass through David, Panama’s third-largest city. If you choose to visit the Gulf of Chiriquí, you’ll find first-rate scuba diving, snorkeling, and other water sports that take full advantage of its marine location.

Only real-deal surfers should brave the torrid waters of Puerta Viejo de Talamanca, known both for their beauty and for their dangerously strong riptides. Surf’s especially up at Salsa Brava and Playa Cocles. Not to fear—the rest of you water bugs can enjoy snorkeling, kayaking and diving in the calmer waters of Cahuita or Manzanillo. Rent a mountain bike to coast to Manzanillo for a full, fun experience.

The heart of Oklahoma beckons with over 140 parks, plus a variety of cultural attractions and entertainment venues sure to satisfy all ages and interests. Whether you're looking for world-class art, ballet, opera or just a day at the zoo, Tulsa is a great choice for a quick getaway. On the culture front, you could spend an entire weekend touring the city's fine museums. The Gilgrease, the Museum of Jewish Art and the Philbrook all offer fascinating exhibits. Anyone with an interest in gardens will not want to miss the Tulsa Garden Center and its extensive horticultural library plus other resources related to all things green. Outdoor activities include Bells Amusement Park, golf and River Parks, 20 miles of paved recreation paths that follow the Arkansas River past picnic areas, playgrounds, fountains and sculptures.

The comforts of a friendly, small-town atmosphere combined with the pleasures of big-city life make Grand Rapids an ideal choice for a fun getaway with a host of indoor and outdoor activities. Once known as the furniture capital of the world, the city has a reinvigorated downtown area and a thriving arts and cultural community. Its most popular attraction is the museum dedicated to native son Gerald R. Ford, 38th US President, where interactive exhibits take you to the White House and the 1976 Republican National Convention. Wander through the state's largest tropical conservatory at the Frederik Meijer Gardens, a magical wonderland of gardens, woodlands and over 100 bronze statues by famous artists, including Leonardo da Vinci's 24-foot bronze horse. More outdoor fun is half an hour away at the sandy beaches of Lake Michigan. Golf lovers have plenty of places to hit the greens since Grand Rapids has more privately owned, daily-fee, public courses than any other US city. Wind up your busy weekend with a cold beer at the Hair of the Frog Brewery or the Grand Rapids Brewing Company.

Niagara Falls is a top destination with a split personality of sorts, being a citizen both of the United States and of Canada. Views are generally accepted to be better on the Canadian side, with more to do and Ontario's excellent wineries adjacent. Visit the Clifton Hill District and enjoy a Las Vegas-style dinner show at Greg Frewin Theatre. See the Falls from below aboard the Maid of the Mist or on a helicopter tour above. For other ideas on how not to experience the Falls, visit the Daredevil Museum.

Greater Palm Springs is an oasis for art, culture, adventure and relaxation. Take in the views from the Palm Springs Aerial Tramway, the world’s largest rotating tram car, before exploring exhibits at the Palm Springs Art Museum and its Architecture & Design Centre. Visit the Empire Polo Club, home of the Coachella Music & Arts Festival and Stagecoach Country Music Festival. Dozens of spas in Desert Hot Springs let you soak in the healing mineral waters that flow beneath the city.

Although situated on a flat plain with few indigenous trees, Regina boasts some of western Canada's most innovative urban landscaping, with plentiful green spaces, hiking and biking paths, playgrounds, oak-lined streets and parks throughout the city. The popular Wascana Lake plays host to summer boaters and winter skating. Regina is also home to numerous cultural and educational institutions, including museums, galleries, theaters and Canada's RCMP Training Academy Grounds.

A mixture of urban chic and outdoor adventures, Spokane has something for everyone. Taste food by James-Beard-nominated chefs at Sante or The Wandering Table. Listen to live music at The Bartlett or the symphony at the iconic Martin Woldson Theatre at The Fox. Glide over the breathtaking Spokane Falls, situated right downtown, in the SkyRide, rated as one of the world’s best gondolas. Kids can feed the Garbage-Eating Goat or slide down the giant Radio Flyer Red Wagon in Riverfront Park.

Boasting rolling hills, two converging rivers, 82 parks, a sparkling lake and world class sporting facilities, Kamloops is a paradise for the active traveler. One of Canada's sunniest destinations, Kamloops enjoys on average over 2000 hours of sunshine a year and makes the perfect spot for a round of golf, a rugged bike ride through the hills or an exhilarating excursion to nearby downhill or cross country skiing facilities.

Whistler, British Columbia, is a short trip from Vancouver by road or air. The stunning landscape, pedestrian-only Village and genuine, down-to-earth mountain culture make Whistler an unforgettable year-round destination. Winters provide reliable snow for skiing, snowboarding and Nordic sports while golf, mountain biking and hiking fill the warmer months. Festivals, spas, restaurants and bars combine with endless outdoor activities to make Whistler the ultimate place to escape and unwind.