Chiriquí Province is a mountainous wonderland, located near the Barú Volcano. If you’re an adventure and nature lover, you’ll be right at home here, as the region offers everything from white-water rafting and kayaking to zip-line rainforest rides and hiking. More relaxed activities, such as coffee plantation tours and bird-watching, also are available here. To reach Chiriquí, you’ll likely pass through David, Panama’s third-largest city. If you choose to visit the Gulf of Chiriquí, you’ll find first-rate scuba diving, snorkeling, and other water sports that take full advantage of its marine location.

An archipelago off the northwest coast of Panama, Bocas del Toro is an eco-tourism favorite with English-speaking and other tourists traveling to this Central American country. Seven islands (including Isla Colón, Isla Carenero and Isla Bastimentos) comprise the land area, with Bocas Town its regional capital and the “big city” for those looking to shop, dine well, and explore nightlife. Adventure lovers will find plenty to keep them occupied, as scuba diving, snorkeling, sailing, surfing and hiking are first-rate. And if you’re more of a tour-goer, never fear—Bocas del Toro offers a host of them, ranging from sailing to Nivida Bat Cave tours.

Only real-deal surfers should brave the torrid waters of Puerta Viejo de Talamanca, known both for their beauty and for their dangerously strong riptides. Surf’s especially up at Salsa Brava and Playa Cocles. Not to fear—the rest of you water bugs can enjoy snorkeling, kayaking and diving in the calmer waters of Cahuita or Manzanillo. Rent a mountain bike to coast to Manzanillo for a full, fun experience.

Tulum lies south of Playa del Carmen, with lush, bougainvillea-filled jungle at its back. The town of 10,000 is divided into three separate sections, the Mayan ruins, the hotel zone and the pueblo. Popular with tour buses from Cancun, the ruins, some of the best preserved in the Yucatan, perch on cliffs along the coast. Those staying in Tulum can easily bike around, or explore swimming opportunities off white sand beaches and in subterranean sinkholes. The clear Caribbean waters also offer great diving.

It’s not just for spring-breakers. Cancun, with its golden beaches and perfect climate, is the premiere coastal destination in Mexico. And while there is certainly a 365-day party available for college students, resorts cater well to families and to those seeking solitude. This Yucatan paradise is also the gateway to the ruins of Tulum and Chichén Itzá.

Strongly influenced by the tribal culture of the Guanches (the original inhabitants), Tenerife was conquered by the Spanish 500 years ago. It's home to Mount Teide, Spain's tallest peak, and to the popular beach resort of Los Gigantes. Today visitors flock to Loro Park to see tropical birds, to Tenerife Zoo Monkey Park and to Parque Nacional Las Canadas del Teide's volcanic rock formations. Explore by car or with a "bono bus" ticket, which offers reductions on regular prices.

Home to sprawling beaches, retail centres, and activity parks, the resort town of Puerto Rico is one Gran Canaria’s more family-friendly destinations. Subtropical temperatures and sunny skies make an ideal climate to soak up rays on golden sands or explore the volanic coast.

Lanzarote’s largest resort area has much to offer visitors—in addition to the fine beaches, you’ll find casinos, great shopping, and tons of restaurant options. Puerto Del Carmen’s nightclubs and large hotels are a big draw for a youthful European crowd.

If your kids are sick of the same old beach holiday you take every year, consider taking them to Lanzarote. There are great beaches, to be sure, but this UNESCO World Biosphere reserve has unique attractions and activities. We're talking camel rides on volcanoes (at Timanfaya National Park), or eating at a restaurant in a volcanic cave (at Jameos del Agua). Even the most jaded teens will be impressed.