There's more than one way to enjoy the spa experience in St. Lucia. One is to book a treatment at any of the luxury spas or resorts on the island. The other is to visit Sulphur Springs, inside the bowl of an extinct volcano, where you're welcome to try a volcanic mud bath or the 31°C/88°F Roman bath.

U.S. citizens still need to jump through a few hoops to visit Cuba, but as visitors from around the world know, this island offers some amazing opportunities for cultural exchange. Havana is a mix of old-world architecture and of-the-moment culture. Head out of the capital city to the small town of Trinidad to see more Spanish colonial architecture. It’s a UNESCO World Heritage Site and a fantastic home base for a visit to the Valley of the Sugar Mills, a pocket of land that formerly served as the centre of Cuba’s sugar industry.

The sun-drenched Canary Islands lie close to North Africa and have an exotic flavour of their own. Hundreds of volcanoes, rolling sand dunes, rich forests and rugged cliffs dapple these seven Atlantic gems. Catch a ferry to Lanzarote. Ride a camel through volcanic Timanfaya National Park. Take on Tenerife, home of Mount Teide, Spain's tallest peak. Romp Grand Canary's beaches or hike La Gomera's Garajonay National Park. More adventures await on tiny El Hierro, verdant La Palma and peaceful Fuerteventura.

With its prime vantage point atop multi-hued cliffs in Portugal's southern Algarve region, it's easy to imagine Albufeira's eighth- century Arab occupants calling the city "Castle of the Sea." Brightly painted fishing boats, stunningly white houses with Moorish flair and remnants of its old fortress provide echoes of earlier days, while lively nightlife accentuates its modern resort charms. Spend time sunbathing on the more than 20 diverse beaches that hug the coast or venture inland, where almond trees blossom and local handicrafts are abundant.

The Algarve's sunny shores offer perfect escapes for all types, from those seeking the hot nightlife of flashy, energetic Lagos to those desiring secluded stays in rambling Sagres. Portugal's most southerly region offers historical attractions in former Moorish capital Silves and fascinating Tavira, great golf, fabulous beaches from Praia da Luz to Armacao de Pera, thermal springs at Caldas de Monchique, and miles of limestone caves and grottoes, cliffs and bays along its rugged coastline.

The Costa del Sol juxtaposes gorgeous Mediterranean old towns and inland national parks with developed beach resorts. Famed for being the birthplace of Picasso, Malaga serves as a gateway to family-favourite stops such as Benidorm and Fuengirola.

Ibiza: Old Spanish for "party 'til you drop." Perhaps not literally, but this is definitely one of Europe's favourite nightlife playgrounds. Ibiza boasts more than 100 miles of coastline with some 50 beaches, plus plenty of restaurants, bars, and water sports—and clubs, of course. Fit in a little culture and visit Ibiza's UNESCO-designated old town.

Attracting visitors from all parts of the world, Majorca is a dreamy island destination in the Mediterranean Sea, just off the southeast coast of Spain. There's something for every taste—beaches and coves, a spectacular mountain range, romantic fishing villages and a rustic countryside dotted with almond and olive groves.

<p>Sardinia has been an overlooked Mediterranean island, as it lies between Italian Sicily and French Corsica. But it is an amazing holiday destination, great for kids, which is packed full of amazing sights and activities, with a great climate. Whether you've chosen to visit Sardinia to check out Phoenician or Roman ruins, or just to soak up some sun and enjoy some excellent Sardinian wines, you're sure to have a great time.</p><p>As a relatively large autonomous island, Sardinia presents a huge range of activities for a family holiday. From the sunbathing perfection of its Mediterranean beaches to the exploration of sites such as Su Nuraxi di Barumini - a building structure dating from the Megalithic period - there is something to interest everybody. About a quarter of the island is designated as either a National Park or other protected reserve territory, so much of the environment is unspoiled and the naturalists in your family can have a great time spotting incredibly rare creatures such as the Sardinian Fox or the Mediterranean Monk Seal. It's definitely a destination for fans of the great outdoors, but with such a diverse amount of wildlife on display, no one can fail to be captivated by the Sardinian landscape. </p>

One of the most popular regions in Italy, Tuscany stretches from the Tyrrhenian Sea to the Apennines. Its main cities include Florence, Pisa, Siena, Lucca, Arezzo and Livorno. Drive between stunning sites like Florence's cathedral and Uffizi Gallery and the Leaning Tower of Pisa. Or join a bike tour and pedal past sun-baked olive groves and vineyards. Don't miss the towers of San Gimignano or serene northern hill towns. For a more modern take, hit one of Florence's hip clubs, such as Space Electronic.