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Truly a one of a kind health retreat. I went for a month and came out a changed woman. It felt like an awesome vacation because I met incredible people and had a ton of fun. It was the first time in a long time...More
1 Thank Katy M
Response from Anne P, Program Director at Green Mountain at Fox RunResponded 1 week ago
Thank you Katy for this wonderful writing...we miss your smiling face among us here at GMFR. You GO GIRL!
Green Mountain at Fox Run.....a truly magical place among the hills of Vermont. It's a great place to unwind and find true balance in your life. This is achieved through their exercise/movement program, good food and comraderie delivered by a staff whose standard of excellence...More
I absolutely love GMFR! I stayed for two weeks in May, it was a great time to go, and I can't wait to go back again! Everyone there cares about your well being and it shows. The staff is absolutely amazing, professional, and they know...More
GMFR is a women-only fitness and weight loss retreat. I spent 2 weeks there in mid-May 2017. The accommodations aren't luxurious, but it's not a hotel and I didn't go there for a vacation. I went to turn my health around. Unlike some, I'm not...More
MIND, BODY, SOUL. For the first time in my life (I'm 50) I feel comfortable in my body. I am experiencing an inner peace and self acceptance that I've always wanted, but never achieved. GMFR taught me how to make movement (exercise) fun again, taught...More
Hi Kate! I do apologize for such an overdue response. I don't look at trip advisor very much. To answer your question if you have not already found a facility, I went to green mountain for five weeks. It was not a facility... More
Hi Kate! I do apologize for such an overdue response. I don't look at trip advisor very much. To answer your question if you have not already found a facility, I went to green mountain for five weeks. It was not a facility where I would say to you that you would get a kickstart on weight loss. This facility has been around much longer than most, and all I can tell you is that it is absolutely life-changing. Your mentality towards everything will change. I do suggest you consider staying for as long as possible. I have met lifelong friends and staff members that were pivotal in my healthy lifestyle. Since you're asking, in the five weeks of being there I lost 15 pounds. I think that is a reasonable number but again, you will learn that that is not the focus. When I got home, I lost another 20 pounds and have maintained that weight over a year since I left. My gift to myself is to go back to green mountain for one week a year to continue my healthy lifestyle. Since returning from Greenmountain, I have never considered a diet or other type of program for rapid weight loss or a kickstart to weight loss after the information and experience I had at green men. I really hope this helps. I went in the dead of winter, I'm from California so it seemed like a fun idea to trap around in the snow. I'm sure anytime of year is wonderful. Enjoy!