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Tennessee Fitness Spa

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95 Reviews from our TripAdvisor Community

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Showing 94: English reviews
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Chicago, Illinois
Reviewed 8 November 2016

I had an excellent stay. This was my first solo trip and I never felt lonely or regretful. Accommodations... I was super happy to be able to take my dog but I will say the location is half mile down the lane from all the main buildings and the rooms weren't as nice. I was fortunate to view the main...

1Thank Dena S
Bethesda, Maryland
Reviewed 8 October 2016

I've struggled with maintaining a healthy weight most of my life and it wasn't until attending the Tennessee Fitness Spa that I finally learned what I was doing wrong and started to see results. Believe it or not, prior to TFS, I was eating too FEW calories, and definitely the wrong kinds of food. TFS welcomes all ages, sizes, and...

1Thank edanter
Columbus, Ohio
Reviewed 30 September 2016

The lovely, tranquil property provides a perfect setting to regain your life balance. The focus of the spa is on building muscle, eating and living healthy. There is a wonderful variety of fitness classes, held in the pool, in the gym and outdoors. The instructors are knowledgeable, encouraging and non-judgmental -- pushing and cheering you out of your comfort zone...

1Thank ldanter2016
Louisville, KY
Reviewed 29 September 2016

After a few very intense months at home I booked my stay on the spur of the moment. I had been looking at the website for five years ... Maybe more, Now, on Thursday of my week long stay, I'm asking myself "what took me so long". This is absolutely amazing and I'm already sad to be leaving on Sunday....

Thank goodweathertraveler
Asheville, North Carolina
Reviewed 24 September 2016

This is my second time at Tennessee Fitness Spa. I needed another "quick start" for better health. They maintain that their focus now is on fitness, not weight loss, but they seem to go together. Eating Belinda's great food all week was a plus. The pool and gym are open 24 hours so great for those with oddball body schedules....

Thank footloosemary
Reviewed 17 September 2016 via mobile

I was feel down and unhealthy, I called a friend and said I need to run away I'm depressed and I need to lose weight, we booked a week at the Tennessee Fitness spa. let me say! I'm in pressed and I will be back. I am so glad we came it was the best week I've had in a...

1Thank kimsoares
Milwaukee, Wisconsin
Reviewed 6 September 2016

I've been coming to TFS for many years. Whenever I go home I hear things like, "you look great ... so refreshed" etc. I work hard when I'm here, and it pays off. I've learned so much about how to take care of my health. At one point in my visits I had a complete turnaround in my health strictly...

Thank ezine-queen
Reviewed 29 August 2016

“Retreat” might more accurately describe this facility than “Spa,” though it does offer selected spa services (massages, facials, and typical beauty parlor amenities). Lodging is adequate but not elegant, food is nutritious but not gourmet, and fitness classes are varied but not plentiful. Probably the biggest asset of TFS is its small size, enabling clients to become well acquainted at...

Thank vcv
Atlanta, Georgia
Reviewed 24 August 2016

After a week at Tennessee Fitness Spa, I drove home feeling I actually had a proper vacation. I was able to disconnect from work and focus on spending some time for myself. The grounds are zen-like, and the activity level is whatever you want to make it. One can fill up the day choosing from the schedule of daily exercise/activities,...

Thank kaydgee
Reviewed 11 August 2016 via mobile

I am spending a wonderful week in the hills of Tennessee, at Tennessee Fitness Spa. The beauty of the area coupled with the professional/attentive staff has taken me to a state of bliss. I highly recommend this spa for anyone wanting to reduce stress, lose weight and enjoy a week of someone else preparing delicious meals.

Thank Sandygarrisin

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  • Free High Speed Internet ( WiFi )
  • Free Parking
  • Fitness Centre with Gym / Workout Room
  • Restaurant
  • Spa
  • Breakfast included
  • Pool
About the property
  • Non-Smoking Hotel
  • Pets Allowed ( Dog / Pet Friendly )
Things to do
  • Fitness Centre with Gym / Workout Room
  • Restaurant
  • Spa
  • Pool
  • Hot Tub
Room types
  • Non-Smoking Rooms
  • Kitchenette
In your room
  • Air Conditioning
  • Free Internet
  • Free High Speed Internet ( WiFi )
  • Free Parking
  • Breakfast included
  • Banquet Room
  • Shuttle Bus Service
  • Airport Transportation
  • Meeting Rooms
  • Business Centre with Internet Access
  • Self-Serve Laundry
Official Description (provided by the hotel)
Tennessee Fitness is a week-long, all inclusive fitness program that provides healthy meals, clean and comfortable lodging, and 6 to 8 hours of workout classes six days a week. We have a fully equipped gym, heated swimming pool, fitness class room, indoor cycling, racquetball court, sauna, hot tub, sun deck, dining hall, beauty salon, massage rooms, and T.V. lounges. We are a full service, weight loss retreat, that is surprisingly affordable and proven to be effective. Guests travel from all over the world to experience a week at our fitness resort. They come to get in better shape, to get a kick start towards a weight loss goal, and/or to relax by the pool, fish in the streams, detox, stop smoking, and gather with family and friends. Located on a beautiful rural site boasting a double span natural bridge, affordable rates, and southern hospitality, our budget health spa has something for everyone. With a wide array of fitness activities, pet free and pet friendly housing options, educational workshops, healthy meal plans, and optional pampering services such as massages and pedicures, you are sure to be rejuvenated and ready to implement lifelong changes. Join us for a week or more of fun and fitness at our adult weight loss camp - you will not regret it! Accommodations include Quad, Standard, Standard Plus, Deluxe, Deluxe Plus, Penthouse, and 4 Pet Friendly Cottages which will accommodate 58 guests. The Penthouse apartment contains three beds, a fully equipped kitchen, washer and dryer, and TV/DVD. Housekeeping service is provided daily for all guests. Tennessee Fitness Spa is located 95 miles southwest of Nashville, Tennessee at beautiful Natural Bridge, outside Waynesboro, TN. This historic site is the only known double span natural bridge formation in the world. It is a purely natural formation that was formed over millions of years by a fresh water spring located nearby. Indians used the site over several different periods of history. Tribes including the Yuchi Indians from Mexico, the Choctaw, Chickasaw, Muskogean and Creeks walked the trails around Natural Bridge. ... more   less 

Additional Information about Tennessee Fitness Spa

Address: 299 Natural Bridge Park Rd, Waynesboro, TN 38485
Region: United States > Tennessee > Waynesboro
Number of rooms: 30
Also Known As:
Tennessee Fitness Hotel Waynesboro
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Questions & Answers

Here's what travellers have asked, with answers from Tennessee Fitness Spa staff and other travellers.
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Typical questions asked:
  • Can tickets for local attractions be purchased at the front desk?
  • Do you have to pay extra for a mini-fridge?
  • At what time does the pool open each day?

See which rooms travellers prefer

“Talk to the reservation desk to determine what room is right for you.”
 of 5 bubbles edanter, 8 Oct 2016 | Read review
“I traveled alone and stayed in a quad. I did not see the other rooms. This particular room was quite comfortable,”
  • The grounds at TN Fitness Soa
 of 5 bubbles goodweathertraveler, 29 Sep 2016 | Read review
“There are stairs to most of the rooms due to seasonal flooding, so make sure you get a lower room if you need it.”
 of 5 bubbles footloosemary, 24 Sep 2016 | Read review
“I upgraded one level in the choice of rooms - Glad I did. It was great!”
 of 5 bubbles kaydgee, 24 Aug 2016 | Read review
“We stayed in the back with a room overlooking the creek which was my wife's choice. I would have preferred to stay closer to the gym.”
 of 5 bubbles cajunadventure, 28 Jul 2016 | Read review
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