I am visiting Dublin for a week and wanted to book one session of Pilates, as I usually attend a weekly class at home (where it is maximum of three clients to one instructor). I was able to book a session on The Pilates Studio website, with less than 24 hours notice. Other providers did not appear to offer a one-off session, but only packs of classes. No-one else offered 1-on-1 sessions either.
The studio includes reformer and all other equipment. My session instructor was Vlada Korolova. Vlada immediately made me feel welcome and asked a few questions to find out about my history, any injuries, etc. As she took me through a challenging session, Vlada was quick to correct any postural or muscle-use issues, with a gentle touch and an encouraging word. Importantly, she had asked at the beginning if I was comfortable with her to touch me to make corrections.
I have been blessed to have experienced a fair number of good Pilates instructors. I am happy to say that Vlada was one of the best I have met. As well as working me hard, she was encouraging and great fun.
I would recommend Vlada and The Pilates Studio, Dublin, to any visitors, whatever their level of experience.