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Bocas Yoga

Certificate of Excellence
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Address: 4th Street (parallel to Main Street) | Casa Morada, Bocas Town, Isla Colon 010100045, Panama
Phone Number:
+507 6658-1355

The custom-built Bocas Yoga Studio was designed specifically for the...

The custom-built Bocas Yoga Studio was designed specifically for the practice of Yoga, with clean hard-wood floors. Nowhere else in Bocas Town is there a space that's devoted entirely to Yoga practice. All classes provide a highly attentive and supportive environment. Appropriate for beginners and ongoing intermediate students. Founder, Laura Kay, who in addition to completing 250 hours of Basic Yoga Teacher Training, has successfully completed 108 hours of Anusara Yoga Immersions & 36 hours of Anusara Yoga Teacher Training. Here you will find a safe, comfortable, noncompetitive, nonjudgmental, lightly air-conditioned, nurturing haven. Classes use principles of alignment to promote safety and empower students to achieve their full potential. Each class interweaves heart-oriented, life-affirming themes to connect students to the deeper purpose of yoga.

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TripAdvisor Reviewer Highlights

Read all 190 reviews
Visitor rating
  • 172
  • 5
    Very good
  • 0
  • 3
  • 0
Beautiful yoga studio and excellent instructor

Bocas Yoga provides a beautiful and safe setting to practice. The studio is conveniently located, perfectly clean, and comfortable. However, it's really Laura's dedication to... read more

5 of 5 bubblesReviewed 2 weeks ago
Pittsburgh, Pennsylvania
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190 Reviews from our TripAdvisor Community

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Showing 180: English reviews
Pittsburgh, Pennsylvania
1 review
common_n_attraction_reviews_1bd8 1 helpful vote
5 of 5 bubbles Reviewed 2 weeks ago

Bocas Yoga provides a beautiful and safe setting to practice. The studio is conveniently located, perfectly clean, and comfortable. However, it's really Laura's dedication to teaching that sets it apart from other studios. It's obvious to me that she understands how to safely practice yoga, while also encouraging her students to try new things. She always asks if anyone has... More 

1 Thank lfreeborn
Culver City, California
Level Contributor
4 reviews
3 attraction reviews
5 of 5 bubbles Reviewed 3 weeks ago via mobile

While on our honeymoon my husband and I stayed at the owner Laura Kay's private bedroom through Airbnb. That in itself was a delight and we highly recommend. Then we had the pleasure of practicing yoga with Laura twice during our stay and very much enjoyed the classes. Laura does a great job of welcoming each student, new or old... More 

Thank asiegel88
Bocas del Toro Province, Panama
1 review
5 of 5 bubbles Reviewed 8 December 2016

I have taken about 3 - 5 yoga classes back in Germany, but here, in Laura`s class, on Bocas, I have been fallen in love with yoga. Her class made me really wanna learn more. The great thing is, that everybody can join the class, no matter what level you have ( I was / am a beginner and it... More 

Thank bettinaboehm87
1 review
5 of 5 bubbles Reviewed 26 September 2016 via mobile

This is an awesome place to practice yoga! Laura will make you feel comfortable no matter what your level of experience and she will definitely make you laugh! Its the perfect balance of relaxation with a nice challenge. So happy I joined her classes!

Thank Jessica L
A TripAdvisor Member
5 of 5 bubbles Reviewed 2 September 2016 via mobile

I've been to Yogaclasses all over the world and Laura's is in a special and beautiful way different than others. Definitly one of the best ones. Probably the best. The Yoga itself is amazing but it is Laura herself that makes the class so beautiful. She is a very special person that makes everyone feel comfortable and loved. No matter... More 

Thank A TripAdvisor Member
2 reviews
5 of 5 bubbles Reviewed 9 August 2016 via mobile

It was the greatest experience I've ever had with yoga. Laura is very nice and attentive instructor, and her class is very spiritual and inspiring. Try it, doesn't matter what level of yoga proficiency you have. It is amazing!

Thank Ana L
New York City, New York
Level Contributor
7 reviews
common_n_attraction_reviews_1bd8 2 helpful votes
5 of 5 bubbles Reviewed 16 May 2016

I went to one class while traveling to Bocas. I had an amazing time! Laura is super sweet and interesting. I was so happy to get to chat with her. The studio is clean and comfortable. She's very encouraging and positive and the class had a great energy. The perfect way to relax and workout while in Bocas, you should... More 

1 Thank snail3232
st. augustine
Level Contributor
8 reviews
3 attraction reviews
common_n_attraction_reviews_1bd8 9 helpful votes
5 of 5 bubbles Reviewed 28 April 2016 via mobile

Don't miss Laura Kay's class. Really. Just don't. It doesn't matter if you're a practiced yogi or new to the mat, Laura guides you through an exploration of what's really going on in your body as it exists today. The class is challenging but in a sweet way - she takes you right up to your edge and then encourages... More 

2 Thank danielleandrea
Level Contributor
17 reviews
8 attraction reviews
common_n_attraction_reviews_1bd8 8 helpful votes
5 of 5 bubbles Reviewed 17 April 2016 via mobile

Laura does a great job at making you feel comfortable in a small, friendly studio. Definatley worth a visit or two when in Bocas town.

2 Thank Joe C
Louisville, Kentucky
Level Contributor
18 reviews
5 attraction reviews
common_n_attraction_reviews_1bd8 7 helpful votes
5 of 5 bubbles Reviewed 24 March 2016

My girlfriend does Yoga several times a week back home and I have only tried Yoga once at her insistence and didn't really like it. However, while in Bocas, my girlfriend asked me to give Yoga another try after she had attended a Yoga session with Laura. I'm glad I did. I had a great experience and left feeling relaxed... More 

1 Thank AdamSandler

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