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Bocas Yoga

Certificate of Excellence
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Address: 4th Street (parallel to Main Street) | Purple House, Bocas Town, Isla Colon 010100045, Panama
Phone Number:
+507 6658-1355

The custom-built Bocas Yoga Studio was designed specifically for the...

The custom-built Bocas Yoga Studio was designed specifically for the practice of Yoga, with clean hard-wood floors. Nowhere else in Bocas Town is there a space that's devoted entirely to Yoga practice. All classes provide a highly attentive and supportive environment. Appropriate for beginners and ongoing intermediate students. Founder, Laura Kay, who in addition to completing 250 hours of Basic Yoga Teacher Training, has successfully completed 108 hours of Anusara Yoga Immersions & 36 hours of Anusara Yoga Teacher Training. Here you will find a safe, comfortable, noncompetitive, nonjudgmental, lightly air-conditioned, nurturing haven. Classes use principles of alignment to promote safety and empower students to achieve their full potential. Each class interweaves heart-oriented, life-affirming themes to connect students to the deeper purpose of yoga.

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TripAdvisor Reviewer Highlights

Read all 192 reviews
Visitor rating
  • 173
  • 6
    Very good
  • 0
  • 3
  • 0
Bocas Yoga

I had a lovely experience with Bocas Yoga. I was staying in town for several weeks and was looking for a way to relax and be active. Laura immediately welcomed me into her studio... read more

5 of 5 bubblesReviewed 1 week ago
via mobile
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192 Reviews from our TripAdvisor Community

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Showing 182: English reviews
1 review
common_n_attraction_reviews_1bd8 1 helpful vote
5 of 5 bubbles Reviewed 1 week ago via mobile

I had a lovely experience with Bocas Yoga. I was staying in town for several weeks and was looking for a way to relax and be active. Laura immediately welcomed me into her studio and made me feel right at home. During my time there, I was able to experience both larger and smaller, more intimate group classes. She thoughtfully... More 

1 Thank EHL2
Geneva, Switzerland
Level Contributor
168 reviews
35 attraction reviews
common_n_attraction_reviews_1bd8 63 helpful votes
4 of 5 bubbles Reviewed 4 weeks ago via mobile

A rainy Saturday in Bocas and this was just what we needed. We brought several family members hoping this would be a good session....and it was great. Laura gave us an hour of concentrated attention, leading a great practice that was relaxing, stretching, challenging and grounding. Exactly what we needed and a wonderful 'find.' Worth a detour!

Thank DTAsia
Pittsburgh, Pennsylvania
1 review
common_n_attraction_reviews_1bd8 1 helpful vote
5 of 5 bubbles Reviewed 3 January 2017

Bocas Yoga provides a beautiful and safe setting to practice. The studio is conveniently located, perfectly clean, and comfortable. However, it's really Laura's dedication to teaching that sets it apart from other studios. It's obvious to me that she understands how to safely practice yoga, while also encouraging her students to try new things. She always asks if anyone has... More 

1 Thank lfreeborn
Culver City, California
Level Contributor
4 reviews
3 attraction reviews
5 of 5 bubbles Reviewed 30 December 2016 via mobile

While on our honeymoon my husband and I stayed at the owner Laura Kay's private bedroom through Airbnb. That in itself was a delight and we highly recommend. Then we had the pleasure of practicing yoga with Laura twice during our stay and very much enjoyed the classes. Laura does a great job of welcoming each student, new or old... More 

Thank asiegel88
Bocas del Toro Province, Panama
1 review
5 of 5 bubbles Reviewed 8 December 2016

I have taken about 3 - 5 yoga classes back in Germany, but here, in Laura`s class, on Bocas, I have been fallen in love with yoga. Her class made me really wanna learn more. The great thing is, that everybody can join the class, no matter what level you have ( I was / am a beginner and it... More 

Thank bettinaboehm87
1 review
5 of 5 bubbles Reviewed 26 September 2016 via mobile

This is an awesome place to practice yoga! Laura will make you feel comfortable no matter what your level of experience and she will definitely make you laugh! Its the perfect balance of relaxation with a nice challenge. So happy I joined her classes!

Thank Jessica L
A TripAdvisor Member
5 of 5 bubbles Reviewed 2 September 2016 via mobile

I've been to Yogaclasses all over the world and Laura's is in a special and beautiful way different than others. Definitly one of the best ones. Probably the best. The Yoga itself is amazing but it is Laura herself that makes the class so beautiful. She is a very special person that makes everyone feel comfortable and loved. No matter... More 

Thank A TripAdvisor Member
2 reviews
5 of 5 bubbles Reviewed 9 August 2016 via mobile

It was the greatest experience I've ever had with yoga. Laura is very nice and attentive instructor, and her class is very spiritual and inspiring. Try it, doesn't matter what level of yoga proficiency you have. It is amazing!

Thank Ana L
New York City, New York
Level Contributor
7 reviews
common_n_attraction_reviews_1bd8 2 helpful votes
5 of 5 bubbles Reviewed 16 May 2016

I went to one class while traveling to Bocas. I had an amazing time! Laura is super sweet and interesting. I was so happy to get to chat with her. The studio is clean and comfortable. She's very encouraging and positive and the class had a great energy. The perfect way to relax and workout while in Bocas, you should... More 

1 Thank snail3232
st. augustine
Level Contributor
8 reviews
3 attraction reviews
common_n_attraction_reviews_1bd8 9 helpful votes
5 of 5 bubbles Reviewed 28 April 2016 via mobile

Don't miss Laura Kay's class. Really. Just don't. It doesn't matter if you're a practiced yogi or new to the mat, Laura guides you through an exploration of what's really going on in your body as it exists today. The class is challenging but in a sweet way - she takes you right up to your edge and then encourages... More 

2 Thank danielleandrea

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