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Charnchai Muay Thai is a muay thai training camp in Pai North Thailand run by no.1 fighter Bee, Mongkoldech Sitthepitak. Learn muay thai with Bee and his expert team of Thai trainers, highly regarded as some of the best pad holders in Thailand...more
Hours Today: 08:00 - 10:00, 15:00 - 17:00
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174 Chaisongkram Road | Viangtai, Pai 58130, Thailand
Started from nothing. I planned to stay for 3 days, I ended up staying 7 weeks. I love this place, great instructors, close to everything. Running to Buddha Wednesday’s And Saturday’s. A pure Thai gym place to learn Thai Boxing!
I loved being there.
Everyone is very welcoming, Steven, and the trainers. And they are all quite easy to get along with.
I was a bit nervous before going there, as I never did any boxing prior to going there, and I was glad that...More
I absolutely loved my week of training here. They take the time to teach you the basics and proper technique and there is tons of one on one training which makes this gym stand out among the rest. I ended up extending my stay another...More
I was a beginner so I took 1 training a day for one week and I had everything I expected:
Nice atmosphere, the coach are very nice and they never let you on the side whatever your level is, they are on your back for...More
Spent 2 weeks training in Charnchai. Never thrown a punch/kick of any kind previous to this. Found the trainers to be very welcoming and understanding. They took their time to work through issues while also pushing hard. Would highly recommend no matter your level of...More
I had been here for over 2 weeks, everyday is pretty wonderful because the gym provides real training for you, this is not like the tourist one that u come, making some actions, having photos then leave, in here everybody treat u like his own...More
My first hand at Muay Thai and first time in Pai. I was looking for a remote place to reset fitness and what a gem!
Bee and his training crew are great. Took their time going through basics with beginners and progressed appropriately, still pushing...More
Charn Chai is great. With great trainers and a great atmosphere, after my second time here, once again I don't want to leave and I'm not alone. Not only is the gym awesome but the setting is amazing as well, being situated in pretty little...More
I planned a week or two here back in February 2017 and that turned into two months and then another month visit in March 2018! Fun atmosphere with amazing trainers and people, you can learn a lot! See you next time!
Thanks for your message about training with our team for 4/5 days from 14th May. We don't usually offer discount on the price of training and meals but please drop by the gym when you arrive to meet the team and... More
Thanks for your message about training with our team for 4/5 days from 14th May. We don't usually offer discount on the price of training and meals but please drop by the gym when you arrive to meet the team and discuss the possibility of making a deal if your time in Pai is limited. If you can extend your time a little and do a full week then the price is 3,000 baht for training and meals (2 group sessions and 2 meals a day for 6 days).
Have a safe trip, we look forward to hearing from you/meeting you soon.
Thank you for your message about training at Charnchai Muay Thai. My team and I have many years of experience as trainers and fighters and would like for you to join us for training while you are visiting Pai in Jan... More
Thank you for your message about training at Charnchai Muay Thai. My team and I have many years of experience as trainers and fighters and would like for you to join us for training while you are visiting Pai in Jan 2017.
It's not essential to register for group training in advance as we have a large team of trainers. Just come to the gym 10 minutes before the start of the session (7:50am for the morning session or 2:50pm for the afternoon session) to meet the team and start warming up.
We train twice a day (8am-10am and 3pm-5pm) from Monday to Saturday, each session is 2 hours.
We welcome students with all levels of fitness and experience from beginners to advanced fighters. It's certainly not a problem if you aren't in peak fitness when you join us, we encouraged everyone to give it a go. Beginners are taught technique separately from the intermediate students so the level of training is tailored according to students' level of experience, there's lots of attention to detail and every student gets plenty of 1:1 time with the trainers throughout the sessions.
The group training programme covers all aspects of muay thai and the team focuses on teaching technique thoroughly as well as improving cardio fitness and strength and conditioning.
The daily training schedule covers all of the following: basic to advanced technique instruction, shadow boxing, pad rounds with trainers (3 to 5x 3 minute rounds), bag work, circuit training, clinching (afternoons) and sparring (every Wednesday and Saturday) and we finish each session with 50 kicks on the bag (left and right leg), 100 knees and a group abdominal/core strength workout. The team will track your progress and introduce more advanced techniques as you develop to ensure you get the most out of your time with us.
The price for group training is 300 baht for a half day (single session) or 500 baht for a full day (training am and pm sessions on the same day).
Payment for training is made at the end of the session in cash (Thai baht).
We provide all the equipment you need for training including hand wraps, gloves and shin pads. We also have mouth guards, ankle supports, hand wraps, boxing gloves and Charnchai shorts and t-shirts available to buy at the camp. You will need to bring running shoes, comfortable clothes for training and a towel.
The gym is just a 10 minute walk from the centre of town, approximately 300 metres past Pai hospital on the left hand side if the road.
We hope this information is helpful. Please do not hesitate to contact us if you have any other questions. We look forward to hearing from you/meeting you soon.