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The Pilates Foundry is a mat and equipment studio in Guildford where people come to learn, practice and improve their Pilates. Established by two experienced Pilates teachers, Trish and Caroline, the main focus of The Pilates Foundry is to promote...more
Suggested duration: 1-2 hours
38-42 Chertsey Street | Ground Floor York House, Guildford GU1 4HD, England
I have recently started the Yoga Flow class as wanted to add in some strength and flexibility into my weekly workout. As its a small class it is very focused and can be quite challenging, however you come away feeling like you have done a...More