Please come by the appointed time and register at the reception.
Zazen (meditation) is a fundamental method of training in Zen Buddhism. You will meditate sitting
with correct posture and integrate your mind. If worldly thoughts should occur, ignore and let them occur and let them cease to exist. Just sit with a belief that you face yourself.
3. Move to the bamboo forest
Move to the bamboo forest near the temple. On a rainy day, Zazen is held in the temple.
4. Zazen experience
Remember what you learned in the lecture, concentrate and
engage in Zazen. Try to face yourself in the calm bamboo forest suitable for
5. The end
• Shorekiji Temple, Japan, 〒623-0033 京都府綾部市寺町堂ノ前４５