The studio is serene, the instructors first rate, the owner Judy caring and involved. When in Cape May I attend classes and always am grateful that I can continue my practice here in such a first rate place.

I had never gone to a yoga class beforemy sister in law suggested we try one of the "yoga on the beach". During our days, yoga was actually at a hotel. Enjoyed it so much we went another day. Very nice, instructors. Able to gear the class to beginners and experienced. Loved it so much I have started to take... More

I have been taking classes at Balance Pilates & Yoga Studio since they opened way back on Washington Street Mall. The pilates mat & equipment classes, the yoga classes and the wellness/massage services are superb. As a yoga instructor, I have learned much about the yoga discipline from Judy Heany, her staff and her workshops. If your looking to practice... More

Do yoga while at the beach!! Balance Yoga and Pilates is a perfect complement to any beach stay. I took a yoga and a reformer class and loved them both! Sign up for a class or a workshop!

I've taken individual and group classes at a number of different places in NJ and find that Judy takes great care to recognize each individual's experience and level as well as any physical limitations and then tailors each class to accommodate everyone. The personal instruction, even with a class of 6 students, is very focused. She attends to posture, alignment,... More

Judy Heany runs a great shop here and can help you with a weekend respite or a regular program. There are a number of options for pilates and yoga including private sessions and you will want to come back. Her classes are well organized and its not difficult to get into the "flow." Enter and relax, its all about you!